The Pilates Studio offers a variety of exercise programmes centered around Clinical Pilates, but also offers a range of exercise classes including Kettle Bell, Spinning and Tai Chi amongst others.
Our team of qualified Pilates teachers are a minimum CYQ Level 3 qualified and all trained by (and are members of) Modern Pilates, one of the major Pilates providers in the UK.
Our customers come to keep fit, enhance sport performance (e.g. running, tennis, golf, rugby, cycling, motocross and horse riding) or are recovering from surgery, illness or injury.
Our Fitness and Tai Chi teachers are also fully qualified gaining REPS* approval and licences to offer their classes.
*Register of Exercise Professionals UK. Requires annual update training to be attended on a regular basis to stay on the register.